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	<title>Comments on: Ranelagh Harriers &#8216;Mob Match&#8217; vs Orion Harriers 2007</title>
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	<description>The adventures of David, Sharon and a little running, triathlon and Ironman exploits...</description>
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		<title>By: Ranelagh Harriers &#8216;Mob Match&#8217; vs Blackheath &#38; Bromley &#8211; 20 February 2010 &#171; Rowe Running</title>
		<link>http://rowerunning.co.uk/2007/11/ranelagh-harriers-mob-match-vs-orion-harriers-2007/comment-page-1/#comment-3687</link>
		<dc:creator>Ranelagh Harriers &#8216;Mob Match&#8217; vs Blackheath &#38; Bromley &#8211; 20 February 2010 &#171; Rowe Running</dc:creator>
		<pubDate>Sat, 20 Feb 2010 22:52:40 +0000</pubDate>
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		<description>[...] the 7.8 mile course.  The winning time was 43:40.  Looking back through my records I last ran the same course in November 2007 and averaged 6:34 miling to finish in [...]</description>
		<content:encoded><![CDATA[<p>[...] the 7.8 mile course.  The winning time was 43:40.  Looking back through my records I last ran the same course in November 2007 and averaged 6:34 miling to finish in [...]</p>
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		<title>By: A surprise PB on a glorious autumn day</title>
		<link>http://rowerunning.co.uk/2007/11/ranelagh-harriers-mob-match-vs-orion-harriers-2007/comment-page-1/#comment-1348</link>
		<dc:creator>A surprise PB on a glorious autumn day</dc:creator>
		<pubDate>Mon, 05 Nov 2007 19:58:11 +0000</pubDate>
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		<description>[...] As I was down in London over the weekend, I thought it only made sense that I try and get along to one of the growing number of UK Time Trial events, and as my friends Dave and Sharon were helping out with the 3rd ever Richmond Park Time Trial, that seemed the place to go. They were taking part in a club &#8220;mob match&#8221; later in the day. [...]</description>
		<content:encoded><![CDATA[<p>[...] As I was down in London over the weekend, I thought it only made sense that I try and get along to one of the growing number of UK Time Trial events, and as my friends Dave and Sharon were helping out with the 3rd ever Richmond Park Time Trial, that seemed the place to go. They were taking part in a club &#8220;mob match&#8221; later in the day. [...]</p>
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