Rowe Running

Ironman France 2014 - Pre-Race

By on david triathlon

I could write lots of words about the first few days here in Nice but I won’t. Instead here’s a few words and lots of photos…

On Thursday three of us rode to Monaco to play silly buggers on the Formula 1 track around the town. We drunk coffee (that wasn’t ridiculously priced) and Shaun had two punctures.

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On Friday after a little swim I headed out on the bike to have a look at the first 20km or so of the course (i.e., the first short sharp steep climb). It was hot. A lovely cycle back along the Promenade des Anglais (where the marathon takes place on Sunday) and then the race briefing and pasta party in the evening…

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Saturday began with a swim out to the Compressport ‘Teas of Nice’ speedboat for a drink and some freebies, then followed by a relaxing lunch with friends and then off to rack my bike ready for the race. Then it was rest and relax, rest and relax, rest and relax…

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So that’s it. I’m ready (well, I’m not really but I’m as ready as I can be). I’m looking forward to a tough swim, a long tough scenic ride and then a run. I’ll run as far as I can and with a bit of luck it’ll be about 26.2 miles. Let’s just wait and see…

© David & Sharon Rowe - rowerunning.co.uk - email me