Category Archives: Miscellaneous

Triathlons in the snow…

This past weekend (5,6th April) those who are running the London Marathon this coming weekend will have been in full “taper” mode and hopefully having a pleasant final long(ish) run – and at the same time maybe trying to enjoy … Continue reading

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Cross Country Running – It’s Muddy Out There!

I love cross country running, the mud, the wet, the tough terrain etc. etc. I tell you, it grows hairs on your chest – or something like that! We do a lot of cross country running in Richmond Park as … Continue reading

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The importance of pacing

I’ve mentioned before on this site about how I think racing at the correct pace is one of the most important aspects to having a good run, and setting off too quickly can often lead to all sorts of problems … Continue reading

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