Personal Bests – David
1m:5:18, 5k:17:32, 5m:30:01, 10k:38:03, 10m:1:01:56, 13.1m:1:27:42, 26.2m:3:19:46, Middle distance tri: 4:28:01, Ironman:10:10:58
my parkrun statisticsPersonal Bests – Sharon
5k:25:22, 10k:54:45, 8m:1:23:47, 10m:1:32:27, 13.1m:2:08:26
my parkrun statisticsArchives
-
Recent Posts
Recent Comments
- Christchurch Saturday Runners | Rowe Running on Challenge Wanaka 2012 Race Week – Friday
- Duncan Mallison on Challenge Wanaka 2012 – Race Day
- David on Why some don’t like open water swimming…
- Christchurch Saturday Runners | Rowe Running on Challenge Wanaka 2012 – Race Day
- Christchurch Saturday Runners | Rowe Running on Challenge Wanaka 2012 Race Week – Monday – The 5k Fun Run…
Categories
Fellow Runners
Links
Category Archives: parkrun
Bushy parkrun – 10 December 2011
When someone asks if I ever do running speed training my answer is normally ‘no, but I do a 5k time trial most Saturday mornings.’ I rarely (read ‘never’) get to my running club for training sessions and normally rely … Continue reading
Consistency pays off – who would have thought it eh!
Well, would you believe it! Now that I’m into some (un)structured long distance triathlon training I’m getting in more long runs, the bike rides are taking forever and I’m still not swimming enough! However, the combination of regular cycling and … Continue reading
Posted in David, parkrun
Leave a comment
Cabbage Patch 10 – 16 October 2011
This is a local race (the start is about 1.5 miles from our front door) and I’ve run it the previous five years, with this being my sixth time. What can I say – it’s a great course, great support, … Continue reading
Posted in David, parkrun, Ranelagh Harriers
2 Comments
Frimley Lodge parkrun – 15 October 2011
So, off we set on a parkrun away day…David and Danny decided that we would head into Surrey to go to Frimley Lodge parkrun – now the “home” run of our first parkrun 250 club member, Darren. It was cold, … Continue reading
Posted in David, parkrun, Sharon
Leave a comment
Nonsuch parkrun – 17 September 2011
Apparently blogs are like buses, you wait for ages and then along come two very close together… This morning saw us heading to the inaugural Nonsuch parkrun, in Cheam. I was so impressed at the organisation and the turn-out for … Continue reading
Posted in David, parkrun, Sharon
Leave a comment