Personal Bests – David
1m:5:18, 5k:17:32, 5m:30:01, 10k:38:03, 10m:1:01:56, 13.1m:1:27:42, 26.2m:3:19:46, Middle distance tri: 4:28:01, Ironman:10:10:58
my parkrun statisticsPersonal Bests – Sharon
5k:25:22, 10k:54:45, 8m:1:23:47, 10m:1:32:27, 13.1m:2:08:26
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- Christchurch Saturday Runners | Rowe Running on Challenge Wanaka 2012 Race Week – Friday
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Category Archives: Sharon
Christchurch Saturday Runners
Saturday mornings pretty much mean one thing in the Rowe household – parkrun. Free 5k timed runs in parks all around the UK (and now well beyond). Well, we’re currently in New Zealand and there’s no parkrun here (yet – … Continue reading
Posted in David, Sharon
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Challenge Wanaka 2012 – Race Day
The short report… I did an ironman distance triathlon called Challenge Wanaka in New Zealand. It was an amazing race. It was hard work. I think I did pretty well. The end. The long report… Before I get on with … Continue reading
Posted in David, Sharon, Triathlon
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Challenge Wanaka 2012 Race Week – Friday
Friday morning and I had a good nights sleep – which is perfect as it’s very rare to get a good sleep the night before the race – especially when the alarm is going to wake us up at 3:30am! … Continue reading
Posted in David, Sharon, Triathlon
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Challenge Wanaka 2012 Race Week – Monday – The 5k Fun Run…
So… after months and months of saving, planning and a rather long flight from London to New Zealand (where we didn’t really get any jet-lag!!) Sharon and I have been doing lots and lots of travelling in our campervan and … Continue reading
Bedford Harriers Half Marathon 2011 (Sharon)
Dear Reader, let me set the scene. After “discovering” running and losing weight back in 2007, I have had a couple of years unable to run for one reason and another, which I won’t bore you with. Back in April, … Continue reading
Posted in Ranelagh Harriers, Sharon
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