Goodbye to the Fastest Finisher shield…

After Ironman Switzerland in 2009 I was presented with a prize at the annual prizegiving for being the ‘Fastest Finisher.’  At the time I wrote…

“Of the 52 Pirate finishers I finished 6 minutes ahead of the next placed Pirate – so was presented with a lovely wooden shield which I shall treasure for the next 12 months.  I felt honoured to have won this – especially with some of the other names on the trophy and I had to make an acceptance speech when I was called up to collect it.”

'Fastest Finisher 145' Shield

'Fastest Finisher (even though it says Novice) 145' Shield

So, 12 months is up and a couple of weeks ago I had to hand the shield back in readyness to be re-distributed at the prize-giving post Challenge Roth.  Unfortunately I wasn’t the fastest finisher at Roth so the shield has gone to a new owner.  I’ll hope to get it back in my possession again one day… ;)

You’ll see a photo of the shield here on the blog but I’m not going to explain what the strange engravings are beneath the names/races (oh, and the meaning of ’145′ on the shield).  To find out more I’d suggest trawling the forums at Runners World or coming along to the big pirate race in 2011 and asking someone.

In addition to getting the shield I am now slowly building up my pirate ‘ranking!’  This is a virtual hall of fame that was devised by Candy – one of the original pirates back in 2005.   Back in December 2005 he wrote…

Obviously we need a hall of fame, and I was sufficiently bored on my long ride last saturday to come up with a pirate rank system based upon experience.

The Rank system.
On a points basis, where only IM distance or longer counts for points. Its not a knitting club. 1 point per IM finish. 1 bonus point for doing the extra hard ones (norseman, lanzarote and [but only if you get in by the honourable route, qualification] hawaii). 2 points for double IM finish. 3 points for Triple, 5 points for Deca. 1 bonus point for every time you win a shield or set a record (above). 1 bonus point for becoming “reasonably competent” (i.e. the first time you crack 12 hours). 1 bonus point for becoming “outstanding” (i.e. the first time you crack 10 hours). -1 point for a DNF (its not a quitting club). Note that if you miss cut off but still finish the course (even if it takes 20 hours) then you still get the point.

There are a number of ‘ranks’ that you can get to over your Ironman career, which are as follows:

Ranks

-2 tritalker
-1 plank
0 landlubber
1 scurvey dog
2 seaman
3 junior pirate
4 pirate
5 2nd mate
6 1st mate
7 commander
8 captain
9 admiral
10 admiral (2 parrots)
11 admiral (3 parrots) etc
15 pirate king blackbeard

So, two years into my Ironman career and I’m doing alright having got myself four points and now at ‘pirate’ status:

  1. Ironman Switzerland 2009 = 1 point
  2. Breaking 12 hours = 1 point
  3. Winning a shield = 1 point
  4. Challenge Roth 2010 = 1 point

This is all a bit of fun, nobody really knows how many points anyone else has, and nobody is keeping scores.

Posted in David, Triathlon | 2 Comments

The 30th Wedding Day 7k Race

The Wedding Day 7k is a well supported local race held on a Friday evening at the end of July. For the history of the race check out my entry from 2007. After running in 2007 and 2008 last year I chose not to run as it was just under three weeks after taking part in Ironman Switzerland. I didn’t think it would be good to race so soon after.

Well, this year things are a little different. I’d competed in an Ironman 12 days before but earlier in the week of the Wedding Day race I thought I’d give it a go. I seem to recover very well from triathlon events and knew I had a good 5k in me after last weekends 18:32 at Bushy parkrun. I wondered what I could do over 7k.

For this race I have a time honoured pacing strategy – treat it like a 5k then hang on for the remaining 2k until the finish. Well, lets just say that I followed the plan like a treat!

After a short warm-up (and a 4 mile bike ride to the start) I made sure I was near the front row and set off close to Duncan and Chris from my club (Ranelagh Harriers). The pace was quick and we all raced off into the park.

The start of the Wedding Day 7k. Photo: Guy Watson

The start of the Wedding Day 7k. Photo: Guy Watson

I knew we were going a bit too fast but this is the fun of this race – you know the last 2k is going to be painful so you might as well make it one to remember! As my watch beeped after a mile I glanced down and saw it say 5:41. Oops – just a little too fast. I turned to Duncan who was right beside me and said something like ‘I’m blaming you for this.’ His response was ‘I’m just following you!’

From here on in it was just hard running. Conditions were ideal – not hot although there was a little breeze in places. I found myself running very close to Joseph from 26.2 Road Runners Club who looked like he was running very comfortably. I was puffing and panting and really giving it some welly! Just after 2 miles I edged past him and tried to bridge the gap between myself and the runner in front – a runner from The Stragglers running club. It took almost a mile to get to him.

At the 5k point I looked at my watch and it said 18:02. Oops! That’s 9 seconds off of my 5k standalone PB. I knew for sure at this point that the final 2k would be hard hard work (hmn, much like the previous five were!).

I then drifted past Simon from Stragglers, we both gave each other words of encouragement and away I went. With just over half a mile to go Joseph came back past me and I tried to stick with him as long as I could.  I couldn’t quite stick to him ’til the finish but I certainly tried.

A few hundred metres before the finish I saw Roger W. supporting – he said something like, ‘take it easy David’ – he could see how hard I was working at this point.

Seconds from the finish. Photo: Guy Watson

Seconds from the finish. Photo: Guy Watson

I then turned onto the grass area, raced to the finish and stopped my watch. My overall time was 26:25, a 19 second PB on my time from 2008 and I finished 19th overall out of 506 finishers. Brilliant. I was chuffed to bits with this – a great hard run. This is the hardest that I’ve run over a short distance for a long long time – my heart rate averaged 179 and maxed at 190.

As with all local races the Ranelagh Harriers ‘stats’ man and webmaster, Ken, was there making notes on everyone’s finishing times. He also had his list of estimates for people and had mine down at 29:08! Shocking. I went over to him and jokingly complained at his poor estimate and he commented something like ‘but you hardly ever race.’ Fair point. Also I have to admit that my previous Ranelagh races haven’t been raced hard at all – so his data will be a little skewed to how I’m really running at present.

The evening finished off with a beer, some food and watching some of the European Championship athletics on the TV in the cricket club in the park. Another great Wedding Day race done and dusted. See you next year.

PS. Saturday morning dawned and I put in a steady 19:08 run at Bushy parkrun. That was my running done for the rest of the weekend. A good 60 miles on the bike on Sunday was all I could manage…

Posted in David, Ranelagh Harriers, The Stragglers, parkrun | Leave a comment

The Musings of an Iron Sherpa…

OK, last year I wrote a huge, “musings…” but this year you’ll be glad to know I don’t have 20,000 words in me! There may be some bad language…

The Roth adventure began last year when I knew full well that David would enter another iron-distance race, despite saying originally that he was only doing one! Training went reasonably well for him (besides the broken metatarsal!) and before we knew it we were off to Germany.

I have to confess to feeling apprehensive – after such an awesome debut performance last year, I could sense that D was feeling pressure regarding what his finishing time would be this year. I don’t think this in intentional from anyone but it must make it tough. I was also feeling apprehensive about how I would be able to support him as the Roth course takes a different form to Ironman Switzerland in that it has split transitions. If I was a more confident cyclist, I would have taken my mountain bike and ridden around, as lots of people did, but I am not, so I couldn’t. If I had known what the day would bring, I would have done bike training myself!

Race morning dawned, cooler than it had promised and once more I was stood watching people prepare for the off. There is the most bizarre atmosphere in transition – it’s full of anticipation, yet calm and eerily quiet, especially in the half-light. You can see athletes lending each other things like pumps and goggles, not talking, just “being there”, some going off for quiet time, some with friends and family.

David did his prep, I took a few things back to the car, chatted to a few pirates and pirate supporters. Before I knew it, he was half in his wetsuit and it was about 30 minutes before the start. We decided it would be good for him to be away from people, to go and get himself ready. It’s hard, all those months of training for one day. There was no way I wanted him not to be in the right place in his head. As he left me, I was suddenly terrified. I haven’t been like that before, I have been nervous for him but this felt different. Little did I know that perhaps I felt like that because my day was not going to go according to plan! When he went off into transition to get ready for the start of his wave, I must confess to shedding a tear. Never done pre-race crying either. Oh dear.

I went and hovered around a bit, tried to get by the canal for a few photos, another trip to the car to drop off more of David’s kit, then I was back to transition. I heard David’s swim wave start and gave a little cheer and went to wait. His race times are detailed in his blog so I won’t go into that, suffice to say I was so pleased when I saw him come out of the water faster than we expected. I screamed at him in T1, but he didn’t hear me. Shouted at a lot more Pirates too, mixed bag of swimming fortunes I would say. Also did a bit of tweeting to update the Home Support Crew with how the Pirates were getting on.

After all Pirates were off on the bike, I headed off with Gill and Rick to the Solarer Berg and literally as we arrived I saw the back of David go through. I screamed and shouted and almost wondered if he heard as there was a little turn of his head. Apparently he hadn’t heard. We found a comfy spot and made camp, ready for the shouting. I have to say it was difficult for the 3 of us to be heard, some Pirates heard the shouts, some didn’t. I tried to get photos but they are not my best work and I knew at the time I would be disappointed. I was getting text message alerts about David’s progress on the bike, which showed he was going well.

The first Pirate we saw on their second lap was Melli who was looking really strong. I knew David should be fairly soon behind and I had received the 153km text alert. We waited, and waited, and waited. Terrible thoughts were going through my head. Had he come off? Where was he? Tried to keep myself under control, difficult to be honest. Still no sign of him. Started to see other Pirates. Oh feck. Where was he? My heart was beating like mad. Suddenly my phone bleeped, another text message: “David Rowe is out on the run”. What. The. Feck. How did we miss him? It’s not like Pirate kit is subtle is it. I was gutted I hadn’t been able to cheer him. I was worried he would notice I wasn’t around – of course in sensible mode I know that wouldn’t be on his mind, the race was on his mind – but I was being irrational!

Shortly afterwards, things started to go a little awry. Not for David, for one of our other Pirates. I shall not detail it here, suffice to say all is well but it’s bloody scary being the wife of someone when all is going, shall we say, not to plan. We needed to get to T2, or the finish, to check out what was going on. It was a nightmare. We ended up going about 35 km to go 6! I was worrying for our Pirate, and his wife and (at the back of my mind as I knew D was OK from the text alerts) I was worrying that I hadn’t seen David. I just wanted to cheer him on.

We got to the finish and found out all was well with our Pirate (thank goodness for that!!) and by that point I was weighing up whether I could get out on the run course and back to the finish. To be honest, I was panicking that if I went out, I wouldn’t get back. I know it’s ridiculous. I was not at my most rational by this point in the day. I decided I was going to find a spot and stick to it and await David’s arrival.

I had about an hour to wait, I busied myself cheering people in. I was getting the text alerts still, he was running so well! I was starting to get excited, trying to work out possible finish times. Soon enough, I saw a flash of yellow! I was absolutely screaming my head off as he looked so focused, I was worried he wouldn’t even see me there if I didn’t. After what seemed an age, he locked eyes with me. We had seen each other! Finally! After the whole bloody day! I watched him run under the gantry and almost immediately I got my text alert with his finish time. 10:10:58. Wow! I believe my tweet was something like, “David is fucking awesome”. He is.

This time he appeared out of the finishers area really quickly. I saw him, ran over and gave him a massive hug. It was the kind of hug that you don’t want to end and then once again the tears flowed. It did of course end and before we knew it, it was the finish party :)

I am so proud of him. I really am. He is so motivated and determined and strong of mind. Once David sets his mind to something, you know he will give it his all. To say I am proud doesn’t seem enough – it’s a massive understatement. He knows how I feel though. I am also so proud of our Pirates, they demonstrate the very same qualities. They are seriously tough to be out there for more than half a day. It’s an honour to be standing on that finish line cheering them on. Joy and pain, all in one day, who could ask for more?

Posted in Sharon, Triathlon | 4 Comments