Personal Bests – David
1m:5:18, 5k:17:32, 5m:30:01, 10k:38:03, 10m:1:01:56, 13.1m:1:27:42, 26.2m:3:19:46, Middle distance tri: 4:28:01, Ironman:10:10:58
my parkrun statisticsPersonal Bests – Sharon
5k:25:22, 10k:54:45, 8m:1:23:47, 10m:1:32:27, 13.1m:2:08:26
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Tag Archives: ultra
8 weeks and counting…
In just over eight weeks time I’ll be taking part in my first Ironman event, which consists of a 2.4 mile swim, 112 mile bike ride and a 26.2 mile run – all back to back. Its going to be … Continue reading