Category: Bognor Regis Tone Zone Runners

Mid Summer 5 – 13 July 2016

After the ‘fun’ of a beach race last month this was time to get back on the road.  I’d heard good things about the Mid Summer 5 race – mainly because you get beer and a burger at the finish – this sounded just like my kind of race.  It’s an evening race which seems to be better suited to the beer/burger idea! The weather was great although there was a little bit of a breeze.  The race starts by

Littlehampton Beach Run – 8 June 2016

Hmn, this report is a little late so it’ll be brief!  With the announcement of a race called the ‘Felpham Five’ – which is a five mile beach run very close to our house I decided to try a beach race for myself.  I’d run a trial run of the five mile route for our local race and it was fun but I wanted to see what a beach run was like in a race-type scenario. So we headed all

Bognor Prom 10k – 15 May 2016

Back to my favourite running race in the calendar (this is my 11th time taking part).  I’ve been looking forward to this one for a few months now I as love running round the local streets with 1500 others and getting tons (and tons) of support from the amazing supporters out on the course.  It really is a great atmosphere to be a part of. Training this year has gone well and the past few weeks I’ve been able to get my

Three Forts Challenge – 1 May 2016

A year ago we had friends staying with us for the weekend and whilst I spent all day Sunday riding 100+ miles around the Isle of Wight in the rain at a cycling event our friends took part in the Three Forts Challenge – a rather hilly marathon (or half marathon) held near Worthing (about 15 miles from home). This year our friends were coming back to stay and I really didn’t fancy such a tough day in the saddle –

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