Tag: Ironman

Going Long…

So, the London Marathon is behind me (although I’m sure I can feel it still in my legs – well, it was only just under two weeks ago) but I have to step it up a gear as I move forwards towards my first (and hopefully!) last Ironman triathlon competition.  We’re about nine weeks away from the big day and I need to get some serious swimming and cycling in during this time. As I step down the long 20

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