I’ve just signed up for the Arundel Castle 10k, being held in Arundel (near mum and dads) on August bank holiday Sunday. Should be a hilly 10k, but it’ll be interesting to see how I do after the Bognor Prom 10k I did in June (44:26).
Personal Bests – David
1m:5:18, 5k:17:32, 5m:30:01, 10k:38:03, 10m:1:01:56, 13.1m:1:27:42, 26.2m:3:19:46, Middle distance tri: 4:28:01, Ironman:10:10:58
my parkrun statisticsPersonal Bests – Sharon
5k:25:22, 10k:54:45, 8m:1:23:47, 10m:1:32:27, 13.1m:2:08:26
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