May is going to be a busy busy month for us…
- Sunday 6 May – Sutton Runners 10K (David and Sharon)
- Sunday 13 May – Ranelagh Richmond Half Marathon (David)
- Sunday 20 May – Bognor Prom 10K (David and Sharon)
- Monday 28 May – Thames Turbo Triathlon (David)
Oh, and don’t forget the 5k Bushy Park Time Trial each and every Saturday! Eeek!
I demand that the combined total is below 100 minutes this Sunday… so that means you have to run under 45 minutes, David!
Hollywood: I like the idea. That’s good, I just have to “cruise” round in 44:59, and Sharon goes for 55:00 minutes. Sounds fair to me :)
This is the page you are looking for.
Pah – silly wordpress stripped out the URL – http://sandbagexercises.ifsstrength.com/index.html
David you have Sharon addicted now to running! Good Luck to you both. I’ll be checking back for the results.
A triathlon? You are officially nuts babe!
xo