The adventures of David, Sharon and a little running, triathlon and Ironman exploits...
Aloha and welcome to our blog. The idea behind this site is for David and Sharon to write about their running (and in David's case triathlon/Ironman) exploits so we have something to look back on in later life. We also hope to give the reader an idea of some of the races we do and the fun we have along the way. Please stop by and have a read....
Sussex Athletics Cross Country League – 16 October 2021
Back in October 2010 (yes, 11 years ago) I last took part in a Surrey …Read More »
Madehurst 10k – 20 June 2021
Each week our running club sends an update out on recent race results (some races …Read More »
IMTalk Kona Weekend Half Ironman (11 October 2020)
In this strange old time we’re living in races have been cancelled all over the …Read More »
Virtual London Marathon 2020 (David)
So… we’d been doing a few training runs in readiness for a relay race in …Read More »
David Lloyd clubs Ultra Relay – 13 September 2020
In 2019 I took part in this four person relay race from Worthing to Brighton …Read More »
Virtual London Marathon 2020 (Sharon)
So. We entered the Virtual London Marathon on 28th August, David thought it would be …Read More »
Chichester 10k – 2 February 2020 (Sharon)
Well. It’s been a long time since I blogged and an even longer time since …Read More »
Ironman Hawaii 2015 – Musings of an IronSherpa
So. It’s tradition in the Rowe household for me to write a few thoughts, which …Read More »
10 years of parkrun
In June 2006 I went along to Bushy Park in south-west London and ran 5k. …Read More »
Ironman Hawaii 2013 – Video
Regular readers of this blog may have noticed that I went to Hawaii in October …Read More »
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