The adventures of David, Sharon and a little running, triathlon and Ironman exploits...
Aloha and welcome to our blog. The idea behind this site is for David and Sharon to write about their running (and in David's case triathlon/Ironman) exploits so we have something to look back on in later life. We also hope to give the reader an idea of some of the races we do and the fun we have along the way. Please stop by and have a read....
David Lloyd clubs Ultra Relay – 24 June 2019
I don’t run hills. I very very rarely run off-road (I ran on the beach …Read More »
The Felpham Five – 5 June 2019
Beach running… my favourite. The last time I wrote about beach running here was in …Read More »
Ironman Lanzarote 2019 – Race Day
Three days after the race we’re sat on the plane flying home. Right then, lets …Read More »
Ironman Lanzarote 2019 – what am I doing here!
Right then, this blog is overdue a little update I’d say. I did sneak in …Read More »499 parkruns and counting
Apparently I’m about to do my 500th parkrun this weekend. So how did I get …Read More »
Ironman Hawaii 2015 – Musings of an IronSherpa
So. It’s tradition in the Rowe household for me to write a few thoughts, which …Read More »
10 years of parkrun
In June 2006 I went along to Bushy Park in south-west London and ran 5k. …Read More »
Ironman Hawaii 2013 – Video
Regular readers of this blog may have noticed that I went to Hawaii in October …Read More »
Ironman Wales 2014 – Musings of an Iron Sherpa!
In time honoured tradition, I thought I’d write a few words about David’s race on …Read More »
Am I a TriWife or TriWidow?
So, I am home alone as I write this and feeling like a TriWidow ;) …Read More »
Most Recent Comment