The adventures of David, Sharon and a little running and triathlon exploits...
Welcome to our blog. The idea behind this site is for David and Sharon to write about their running (and in David's case triathlon/Ironman) exploits so we have something to look back on in later life. We also hope to give the reader an idea of some of the races we do and the fun we have along the way.
Bognor Prom 10k - 22 May 2022
Back to my favourite 10k and my 14th time taking part.
bognor regis tone zone runners david
My 'most run parkrun' has now changed
I ran my first parkrun (well, Bushy Park Time Trial) in June 2006. I’ve run at Bushy parkrun 247 times.
david parkrun