RPTT Update – 24 November

Not much of an update from the parkrun empire today… Sharon’s away for a few days with some friends and I was not running as I was taking park in a cross country race in the afternoon.  So rather than have a lie-in on a crisp Saturday morning I cycled the 3 miles to the park and cycled round the course with the lead bike.  After becoming frozen from the ride it was off to the cafe for a lovely hot drink to thaw out.  Then it was a cycle home.  So, overall about 10 miles or so on the bike today.

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